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Wahoo!
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184.4 lb
Lost so far: 3.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2010:
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1177 kcal
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Fat: 62.67g | Prot: 63.55g | Carb: 101.67g.
Breakfast: banana. Lunch: Hidden Valley Ranch Dip, baby carrots, Lucerne Light Sour Cream. Dinner: spinach, garlic, Broccoli, white onion, chicken breast. Snacks/Other: Kettle Corn Microwave Popcorn, Extra light olive oil. more...
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2237 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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