Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhatKatieDid
Journal
13 Oct 20
WhatKatieDid's Journal, 13 October 2020
WhatKatieDid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2020
164.4 lb
Lost so far:
3.6 lb
.
Still to go:
24.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2020:
941 kcal
Fat: 24.45g | Prot: 43.92g | Carb: 123.69g.
Lunch:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Waitrose British Raspberries, Lemon Juice (Canned or Bottled).
more...
2067 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhatKatieDid's weight history
view complete history