Weigh In record (no journal entry) for 07 December 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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1050 kcal
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Fat: 19.76g | Prot: 30.15g | Carb: 195.96g.
Breakfast: Green Tea Tea Bags, Clover Honey, Calorie Free Sweetener, Hearty Medleys - Banana Walnut, Fat Free Milk. Lunch: V8 splash mango peach, Spicy Chicken Supreme Pizza, Baked Cheddar and Sour Cream Flavored Potato Crisps, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Willy Wonka Sparkle Cherry Laffy Taffy. more...
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losing 0.0 lb a week
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