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Day 1: Well I have decided since my health went to shit and my doctors told me I needed to have weight loss surgery that is what I am doing. So my date is nov 19th. I will be having sleeve procedure done.
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330.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2013:
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595 kcal
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Fat: 6.00g | Prot: 81.00g | Carb: 49.00g.
Breakfast: fat free milk, Designer Whey Chocolate Whey Protein Powder. Lunch: fat free milk, Designer Whey Chocolate Whey Protein Powder. Dinner: fat free milk, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Designer Whey Chocolate Whey Protein Powder. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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 Comments
Best wishes with your surgery.
17 Nov 13 by member: kimjinxie
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