2 weeks 200 Good
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2013:
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1544 kcal
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Fat: 55.09g | Prot: 70.67g | Carb: 180.97g.
Breakfast: Tasty Bite Peas Paneer, Pretzels. Lunch: Cobblestone Mill French Baguettes, Kraft Singles 2% Milk American Cheese Slices, Turkey Breast Meat. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Armour Turkey Meatballs, Wish-Bone Light Blue Cheese Dressing, butter lett, newmans own. Snacks/Other: Kellogg's Special K 90 Calorie Bar, Horizon Organic 2% Organic Reduced Fat Milk. more...
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2686 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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steady weight
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