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funeral and finals week... life is chaotic
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232.2 lb
Lost so far: 32.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2010:
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1821 kcal
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Fat: 77.85g | Prot: 65.04g | Carb: 206.12g.
Lunch: Mexican Rice, Broiled or Baked Pork Chop, Low Fat American Cheese, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Ravioli di Portobello (Dinner), Breadstick (with Garlic-Butter Spread), Salad, Black Tie Mousse Cake. more...
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3325 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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gaining 4.2 lb a week
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