VeronicaJane52's Journal, 12 October 2020

Weekends are tough. So easy to slack off. Looking to find the groove I have in the spring to knock the pattern of years past in the fall. Hormone changes seem to also play a factor into it. And misdirection.

241.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1984 kcal

Fat: 80.42g | Prot: 86.64g | Carb: 250.09g.   Breakfast: Sweet Potato , Hard Parmesan Cheese, Bell Peppers, Egg, Apples . Lunch: Fig, Bananas , Private Selection Pumpkin Curry, Fresh Direct Corn Chowder . Dinner: Sweet Potato , Primal Kitchen Beef & Mushroom Bowl. Snacks/Other: Honey , Trader Joe's Unsweetened Baking Chocolate, Friendly Farms Plain Whole Milk Greek Yogurt , Tea (Brewed, Decaffeinated), Heavy Cream, Honey. more...

2932 kcal

Activities & Exercise: Beachbody on demand— ciZe— crazy 8s. - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...