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If I am not tracking my food on fat secret it is tracking my weight gain. I have pigged out over the past week. I have been stressed therefore spelled back words is desserts!! I think I will look into some of these diet plans. I have grown to love the green smoothie- there are so many recipes out there. I have a scoop of alive protein spinach, aloe vera juice, and a banana. SO good.
Diet Calendar Entry for 16 November 2013:
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790 kcal
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Fat: 24.00g | Prot: 34.00g | Carb: 107.00g.
Lunch: Happy Planet Clean Green Organic Fruit Smoothie, natures way alive!. Dinner: Imperial Garden Chicken Egg Roll. Snacks/Other: Utz Natural Gourmet Medley Kettle Cooked Potato Chips. more...
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