Weigh In record (no journal entry) for 07 December 2010
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158.5 lb
Lost so far: 24.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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1733 kcal
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Fat: 65.73g | Prot: 164.23g | Carb: 124.00g.
Breakfast: Sweet Onions, Organic Egg Whites, Mushrooms, Coffee (Brewed From Grounds), Light Swiss Original. Lunch: laughing cow, mayonnaise, Chunk Light Tuna in Water, bread weight watchers, cucumber, String Cheese, celery, clementines. Dinner: roast turkey, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Light String Cheese, Ice Cream Bars - Giant Chocolate Fudge. more...
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steady weight
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