Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jipy68
Journal
16 Nov 13
jipy68's Journal, 16 November 2013
jipy68's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 November 2013
181.9 lb
Lost so far:
30.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2013:
2545 kcal
Fat: 98.94g | Prot: 96.65g | Carb: 350.23g.
Breakfast:
Harry's 100% Mie, Nutella Nutella, Marque Repère Edulcorel, Café.
Lunch:
Spaghetti Bolognaise.
Dinner:
Domino's Pizza Pizza Reine.
Snacks/Other:
BN Chocolat, Kinder Délice.
more...
2893 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours.
more...
losing 2.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jipy68's weight history
view complete history