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mareve
Journal
15 Nov 13
mareve's Journal, 15 November 2013
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Weigh In record (no journal entry) for 15 November 2013
190.0 lb
Lost so far:
30.0 lb
.
Still to go:
40.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 November 2013:
1121 kcal
Fat: 43.64g | Prot: 61.67g | Carb: 123.68g.
Breakfast:
Nature Valley Crunchy Granola Bars - Peanut Butter.
Lunch:
Kroger Mild Cheddar Cheese Shredded, Tia Rosa Flour Tortillas (Burrito Size), Perdue Boneless Skinless Chicken Breast, Spanish Rice.
Snacks/Other:
Skinny Cow Dreamy Clusters - Milk Chocolate.
more...
2724 kcal
Activities & Exercise:
Standing - 2 hours, Desk Work - 6 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes.
more...
gaining 0.8 lb a week
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