RebekahTheOriginal's Journal, 15 November 2013

99.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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797 kcal

Fat: 16.07g | Prot: 26.37g | Carb: 139.66g.   Breakfast: Milk (Nonfat). Lunch: Oranges. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Mexican Rice. Snacks/Other: Kellogg's Special K Chocolatey Delight Cereal. more...

1372 kcal

Activities & Exercise: Shopping - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...