Weigh In record (no journal entry) for 10 October 2020
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163.1 lb
Lost so far: 52.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2020:
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900 kcal
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Fat: 77.40g | Prot: 43.77g | Carb: 15.15g.
Breakfast: Помидор Сливка, Ашан Перец Грунтовой, Экомилк Масло Сливочное 82,5%, Dolce Granto Сыр Фасованный Пармезан Deluxe. Dinner: Огурец, Лента Авокадо Хаас, Глобус Корейка без Кости. more...
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losing 1.1 lb a week
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