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ManateeMermaid
Journal
14 Nov 13
ManateeMermaid's Journal, 14 November 2013
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Weigh In record (no journal entry) for 14 November 2013
183.4 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2013:
1370 kcal
Fat: 59.39g | Prot: 43.29g | Carb: 174.45g.
Breakfast:
Water (Bottled), Bananas.
Lunch:
Lipton Diet Green Tea with Citrus, Keebler Town House Original Light Buttery Crackers, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix.
Dinner:
Whataburger French Fries (Medium), Whataburger Whatachick'n Sandwich.
more...
2489 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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