Weigh In record (no journal entry) for 17 December 2008
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2008:
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465 kcal
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Fat: 20.48g | Prot: 23.92g | Carb: 48.72g.
Breakfast: bread, Black Olives, feta, eggs. Lunch: apples. Dinner: Chicken Breast, yoghurt, tomato, cucumber. more...
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losing 7.7 lb a week
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Comments
DOWN, DOWN, DOWN YOU GO!!!!! LOL!! You are doing great!!
17 Dec 08 by member: redone750
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chloe24's weight history
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