Weigh In record (no journal entry) for 14 November 2013
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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791 kcal
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Fat: 37.44g | Prot: 29.09g | Carb: 85.55g.
Breakfast: Cappuccino, Био Баланс Био Йогурт Клубника-Земляника, Арт Лайф Батончик Злаковый. Lunch: Milka Молочный Шоколад, Greek Salad. more...
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gaining 2.6 lb a week
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