Starchazr2's Journal, 13 November 2013

Dinner with Daddy! I STAYED ON MY DIET! We went for Mexican Food.... I ordered the Salad Bowl..... had everything other than the lettuce, etc. put off to the side. So I got to add the amount of chicken, avocado, cheese, and sour cream I thought would the correct portion, heck I even had enough goodies left over to make me a salad for lunch tomorrow, just add lettuce and tom's. I didn't eat the fried bowl, but I did have 1/2 a flour tortilla and I didn't touch the pre-dinner chips! SO, I'll pat myself on the back, and feel good about today! Another day of being a good girl! Now to tackle tomorrow, it's a new day!

Diet Calendar Entries for 13 November 2013:
808 kcal Fat: 36.10g | Prot: 64.43g | Carb: 61.20g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Biochem Sports Vanilla Whey Protein Powder. Lunch: Mozzarella Cheese (Part Skim Milk), Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Abuelo's Chicken Fajita, Avocados, Lettuce Salad with Assorted Vegetables. Snacks/Other: Activia Black Cherry Yogurt. more...
2759 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Yard Work (gardening) - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 4 hours and 55 minutes, Housework - 1 hour, Sleeping - 7 hours. more...

   Support   


Other Related Links

Members



Starchazr2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.