elisabethgobeth's Journal, 08 October 2020

lauk maksi 2 porsi cuma 136 kal (karbo nya optional, liat sikon nanti wkwk)

Diet Calendar Entry for 08 October 2020:
836 kcal Fat: 40.97g | Prot: 41.85g | Carb: 106.26g.   Breakfast: Gado Gado. Lunch: Tahu, Kikkoman Kecap Asin Khas Jepang, Lee Kum Kee Premium Oyster Sauce, Champ Sosis Ayam, Cabai Merah atau Rawit, Bawang Putih, Sawi Putih. Snacks/Other: Mayora Astor, Lay's Rumput Laut, Semangka. more...

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ihhh enak tau ituuu 
07 Oct 20 by member: talithanr

     
 

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