freddejong's Journal, 07 October 2020


Diet Calendar Entry for 07 October 2020:
146 kcal Fat: 3.90g | Prot: 16.93g | Carb: 11.08g.   Dinner: Water , Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Water . more...



     
 

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