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clorrie
Journal
13 Nov 13
clorrie's Journal, 13 November 2013
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Weigh In record (no journal entry) for 13 November 2013
179.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 November 2013:
705 kcal
Fat: 10.69g | Prot: 57.68g | Carb: 106.56g.
Breakfast:
Hard-Boiled Egg, Dunkin' Donuts Coffee with Milk and Sugar.
Lunch:
Chiquita Banana, Unsweetened Frozen Blueberries.
Snacks/Other:
Tuna in Water (Canned), Thomas' Better Start Light Multi-Grain English Muffin.
more...
2126 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
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