Weigh In record (no journal entry) for 07 October 2020
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151.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1326 kcal
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Fat: 44.40g | Prot: 27.71g | Carb: 198.03g.
Breakfast: Tesco Mango Chunks, Alpro Soya Vanilla Yoghurt. Lunch: Quorn Turkey & Stuffing Slices, Vitalite Dairy Free Butter, Bread (Home Recipe or Bakery). Dinner: Heinz Cream of Mushroom Soup. Snacks/Other: Aero Mint Bubbles, McVitie's Mini Gingerbread Men, Walkers Wotsits (16.5g), Nectarines , Skinny Whip Toffee & Chocolate Snack Bar, Oasis Summer Fruits (Bottle). more...
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losing 1.1 lb a week
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mandydb2's weight history
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