Weigh In record (no journal entry) for 05 December 2010
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231.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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515 kcal
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Fat: 18.00g | Prot: 56.00g | Carb: 36.00g.
Breakfast: Carb Master Peach Yogurt. Lunch: Normandy blend (frozen vegetables), Boneless Skinless Chicken Breast. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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Echavis64's weight history
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