Weigh In record (no journal entry) for 13 November 2013
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119.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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1223 kcal
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Fat: 82.73g | Prot: 108.53g | Carb: 1.49g.
Breakfast: Fried Egg without Fat, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Roasted Broiled or Baked Chicken Wing. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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steady weight
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countrygirlsrule's weight history
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