Weigh In record (no journal entry) for 13 November 2013
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135.1 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2013:
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898 kcal
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Fat: 31.64g | Prot: 86.91g | Carb: 58.54g.
Breakfast: Jason's Deli Gluten Free Bread, Peanut Butter. Lunch: Body Trim Bar low carb choc caramel. Dinner: Macro Meats Kangaroo Steak, ww cottage cheese, Mixed Salad Greens. Snacks/Other: Apples. more...
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losing 5.4 lb a week
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Frantic Fran's weight history
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