Weigh In record (no journal entry) for 12 November 2013
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 November 2013:
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391 kcal
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Fat: 24.10g | Prot: 24.20g | Carb: 9.30g.
Breakfast: Pod Superfood Scrambled Eggs with Toast, Clipper Organic Green Tea. Lunch: Clipper Organic Green Tea, Tesco Simple Side Salad. Snacks/Other: Tap Water. more...
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steady weight
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Selina_31's weight history
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