Weigh In record (no journal entry) for 05 October 2020
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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816 kcal
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Fat: 56.29g | Prot: 64.42g | Carb: 12.77g.
Lunch: Santa Rosa Queso de Cabra, Aceitunas Verdes, Aceite de Oliva, Caldo de Huesos, Huevo Duro, Pepino (Pelado), Muslo de Pollo, Lechuga. Snacks/Other: La Crianza Jamon Serrano, Huevo Duro, Queso de Cabeza. more...
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losing 0.3 lb a week
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zoi barria's weight history
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