|
slow and steady.
|
145.0 lb
Lost so far: 17.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2010:
|
4 kcal
|
Fat: 0.07g | Prot: 0.42g | Carb: 0.14g.
Breakfast: coffee. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Perkii's weight history
|