Weigh In record (no journal entry) for 05 October 2020
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250.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1295 kcal
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Fat: 61.49g | Prot: 44.39g | Carb: 123.06g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Coffee. Lunch: Peanut Butter Sandwich, Del Monte Cantaloupe. Dinner: Alamos Malbec, Opaa gyros sandwiches. Snacks/Other: Bellatoria Pizza Sweet Italian Sausage Pizza. more...
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gaining 14.0 lb a week
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