meg0822's Journal, 04 December 2010

210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1154 kcal

Fat: 54.84g | Prot: 83.23g | Carb: 77.33g.   Lunch: American Cheese, Egg, coffee with cream and sugar. Dinner: Valley Fresh Steamers Super Sweet Corn & Butter Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Hummus, Baby Carrots, Colby Jack Cheese, Light & Fit Yogurt. more...

2845 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...