Weigh In record (no journal entry) for 05 October 2020
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142.0 lb
Lost so far: 2.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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502 kcal
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Fat: 10.02g | Prot: 22.04g | Carb: 83.28g.
Breakfast: 美樂家 葡安素, 法國麵包. Lunch: 法國麵包. more...
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gaining 4.6 lb a week
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annelin5202000's weight history
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