Weigh In record (no journal entry) for 11 November 2013
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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628 kcal
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Fat: 13.14g | Prot: 43.86g | Carb: 84.04g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Банан, Домик в деревне Творог Обезжиренный, Быстров Каша Овсяная с Черникой. more...
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losing 4.6 lb a week
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discosvinka's weight history
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