Yesterday was fast day. Ending a 37 hour fast today at 6am. Had a bad headache when I got up this morning but other than that all seem well.
Diet Calendar Entry for 04 October 2020:
|
1782 kcal
|
Fat: 83.95g | Prot: 83.56g | Carb: 176.42g.
Breakfast: Sports Research Collagen Peptides, Trim Healthy Mama MCT Oil, Butter , Sour Dough Bread, Pacific Natural Foods Organic Chicken Bone Broth, The Greek Gods Honey Vanilla Greek Yogurt. Lunch: Butter, Deviled Egg, Sour Dough Bread, Bush's Best Crowder Peas, Roasted Broiled or Baked Chicken (Skin Not Eaten), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Brown Rice. Snacks/Other: Chocolate Chip Cookie, Cheesecake with Fruit. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonnie senn's weight history
|