silvia-chan's Journal, 03 October 2020

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Ho comprato un completino per fare workout 😍 lo adoro! Basta pantaloncini e canotte scrause, da oggi mi sentirò figa anche quando sudo come un bracciante 😂

Diet Calendar Entry for 03 October 2020:

2006 kcal

Fat: 60.52g | Prot: 83.69g | Carb: 280.02g. Breakfast: Pavesi Gocciole Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Salsa di Soia, Orogel Soia Edamame, Ravioli al Vapore, Nigiri Salmone, Uramaki Salmone Avocado. Dinner: Prugne, Auchan Olio Extravergine di Oliva , Carote, Ferrarini Prosciutto Cotto, Pane Bianco. Snacks/Other: Melinda Mela. more...

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A me aiuta tanto sentirmi “bella” quando mi alleno, anche se sono a casa da sola! 😅

04 Oct 20 by member: **hecate**

Vero... Dá autostima 😂

04 Oct 20 by member: silvia-chan

👍👍👍

05 Oct 20 by member: Gi@nni78

👍

06 Oct 20 by member: ivankoc4

Ci piaceeeee

09 Oct 20 by member: bonsaigirl1988

bravissima 😅

12 Oct 20 by member: manux6.QB


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silvia-chan's Journal, 03 October 2020

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