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I haven't had any wheat since Sunday and I am feeling good! Keeping it up one day at a time! :)
Diet Calendar Entries for 03 December 2010:
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1436 kcal
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Fat: 30.38g | Prot: 62.15g | Carb: 248.01g.
Breakfast: banana, Oat Bran Muffins, Light String Cheese, Mango Chunks, Raspberries. Lunch: subway sala, coke. Dinner: chicken teriyaki. Snacks/Other: Oat Bran Muffins. more...
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2935 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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