Date started: 12 Jul 21

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 144.2 lb
20 Apr 24	145.9 lb	Reasonably Well
25 Mar 24	146.4 lb	Reasonably Well
17 Mar 24	144.8 lb	Reasonably Well
24 Feb 24	145.3 lb	Reasonably Well
18 Feb 24	147.7 lb	Reasonably Well
11 Feb 24	145.5 lb	Reasonably Well
31 Dec 23	144.2 lb	Reasonably Well
30 Oct 22	136.7 lb	Reasonably Well
09 Apr 22	127.2 lb	Reasonably Well
29 Mar 22	129.0 lb	Reasonably Well
19 Feb 22	129.6 lb	Reasonably Well
13 Feb 22	130.1 lb	Reasonably Well
05 Feb 22	131.4 lb	Reasonably Well
03 Feb 22	131.6 lb	Reasonably Well
30 Jan 22	132.1 lb	Reasonably Well
28 Jan 22	134.0 lb	Reasonably Well
22 Jan 22	135.1 lb	Reasonably Well
20 Jan 22	137.3 lb	Reasonably Well
03 Jan 22	138.7 lb	Reasonably Well
19 Jul 21	134.3 lb	Reasonably Well
15 Jul 21	136.0 lb	Reasonably Well
12 Jul 21	144.2 lb	Reasonably Well

Date started: 26 Feb 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 130.1 lb
20 Jun 21	132.5 lb	Reasonably Well
01 Jan 21	118.4 lb	Reasonably Well
13 Dec 20	116.6 lb	Reasonably Well
11 Dec 20	117.5 lb	Reasonably Well
10 Dec 20	117.9 lb	Reasonably Well
06 Dec 20	118.8 lb	Reasonably Well
29 Nov 20	118.8 lb	Reasonably Well
25 Nov 20	120.4 lb	Reasonably Well
19 Nov 20	120.6 lb	Reasonably Well
15 Nov 20	121.5 lb	Reasonably Well
13 Nov 20	122.1 lb	Reasonably Well
09 Nov 20	123.9 lb	Reasonably Well
04 Nov 20	124.6 lb	Reasonably Well
15 Oct 20	125.0 lb	Reasonably Well
09 Oct 20	125.4 lb	Reasonably Well
06 Oct 20	125.9 lb	Reasonably Well
04 Oct 20	126.1 lb	Reasonably Well
01 Oct 20	126.3 lb	Reasonably Well
28 Sep 20	127.9 lb	Reasonably Well
09 Sep 20	126.8 lb	Reasonably Well
04 Sep 20	127.0 lb	Reasonably Well
30 Aug 20	127.6 lb	Reasonably Well
29 Aug 20	128.3 lb	Reasonably Well
20 Aug 20	128.7 lb	Reasonably Well
09 Aug 20	127.6 lb	Reasonably Well
06 Aug 20	128.1 lb	Reasonably Well
27 Jul 20	127.0 lb	Reasonably Well
19 Jul 20	126.8 lb	Reasonably Well
11 Jul 20	126.5 lb	Reasonably Well
08 Jul 20	127.6 lb	Reasonably Well
05 Jul 20	128.1 lb	Reasonably Well
02 Jul 20	129.0 lb	Reasonably Well
30 Jun 20	129.4 lb	Reasonably Well
13 Jun 20	130.1 lb	Reasonably Well
07 Jun 20	131.6 lb	Reasonably Well
24 May 20	131.2 lb	Reasonably Well
16 Apr 20	128.5 lb	Reasonably Well
16 Feb 20	129.2 lb	Reasonably Well
09 Feb 20	129.4 lb	Reasonably Well
08 Feb 20	128.7 lb	Reasonably Well
02 Feb 20	129.0 lb	Reasonably Well
25 Jan 20	130.1 lb	Reasonably Well
22 Jan 20	131.2 lb	Reasonably Well
15 Jan 20	131.6 lb	Reasonably Well
09 Jan 20	133.8 lb	Reasonably Well
06 Jan 20	134.3 lb	Reasonably Well
03 Jan 20	134.9 lb	Reasonably Well
31 Dec 19	136.0 lb	Reasonably Well
30 Dec 19	136.7 lb	Reasonably Well
28 Nov 19	133.4 lb	Reasonably Well
27 Nov 19	132.5 lb	Reasonably Well
27 Sep 19	128.5 lb	Reasonably Well
25 May 19	123.2 lb	Reasonably Well
20 Apr 19	125.7 lb	Reasonably Well
29 Mar 19	126.1 lb	Reasonably Well
25 Mar 19	125.7 lb	Reasonably Well
14 Mar 19	126.1 lb	Reasonably Well
09 Mar 19	126.5 lb	Reasonably Well
06 Mar 19	127.9 lb	Reasonably Well
03 Mar 19	129.0 lb	Reasonably Well
26 Feb 19	130.1 lb	Reasonably Well