Weigh In record (no journal entry) for 02 October 2020
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152.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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968 kcal
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Fat: 28.44g | Prot: 33.84g | Carb: 137.37g.
Lunch: Costa Coffee Skimmed Gingerbread Latte (Medio). Dinner: Morrisons Beetroot, Tesco Tuna Mayonnaise, morrisons salad mix, Tesco Coleslaw Salad, Egg. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar, Barratt Shrimps & Bananas, McVitie's Mini Gingerbread Men, Caxton Pink 'N' Whites, Oasis Summer Fruits (Bottle). more...
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2853 kcal
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Activities & Exercise:
Sleeping - 9 hours, Sitting - 9 hours, Housework - 20 minutes, Fitbit - 5 hours and 40 minutes. more...
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losing 7.7 lb a week
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mandydb2's weight history
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