274034's Journal, 10 November 2013

Lost very little this week. Probably ate too much protein. Bit angry with myself. Will have to moderate my intake, not calorie wise - all though i might be kidding myself.

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Angry at myself is a good way to put it. I'm not only angry but disappointed with myself for the entire week because my eating patterns are changing. I'm going to look over my week and find some specific points where I could make better choices.  
10 Nov 13 by member: c.s.k

     
 

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