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ORshelly
Journal
08 Nov 13
ORshelly's Journal, 08 November 2013
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This is what happens when you just don't care what you eat. You gain. Lesson learned, again.
209.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 November 2013:
600 kcal
Fat: 30.00g | Prot: 12.00g | Carb: 67.00g.
Lunch:
Ritz Crackerfuls Big Stuff - Colossal Cheddar, Lucerne Light Yogurt - Raspberry.
Snacks/Other:
Fritos Chili Cheese Flavored Corn Chips (Package).
more...
2626 kcal
Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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