Weigh In record (no journal entry) for 03 December 2010
|
207.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 December 2010:
|
791 kcal
|
Fat: 15.74g | Prot: 28.55g | Carb: 142.04g.
Breakfast: banana. Lunch: cous cous, salad greens, white balsamic, salmon. Snacks/Other: orange. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d7decker's weight history
|