Weigh In record (no journal entry) for 08 November 2013
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208.8 lb
Lost so far: 13.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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761 kcal
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Fat: 22.46g | Prot: 72.55g | Carb: 62.71g.
Breakfast: Danone Actimel Light Naturel, Gesneden Ham, Bruine Boterham. Lunch: Mandarijn. Dinner: AH Varkensfiletlapjes, AH Spinaziestampot, Kalkoenvlees. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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