Weigh In record (no journal entry) for 08 November 2013
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165.1 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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1229 kcal
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Fat: 52.33g | Prot: 39.83g | Carb: 150.02g.
Breakfast: Butter or Sugar Cookie. Lunch: Taco Bueno Chicken Crispy Taco. Dinner: Indian Flatbread Naan, Trader Joe's Vegetable Samosas, Thai Kitchen Vegetable Red Curry. Snacks/Other: Giant Eagle Vegetable Chips. more...
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gaining 2.1 lb a week
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