One more shift until a fortnights annual leave. Not going away but will enjoy a break from the monotony of my job! Would have been on hols Thursday except I had to work overtime.
Diet Calendar Entry for 08 November 2013:
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951 kcal
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Fat: 20.64g | Prot: 38.98g | Carb: 153.49g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Oats Cereal (Dry, Not Fortified). Dinner: tamar valley Greek style sugar free passionfruit yoghurt, Griff's Curried Prawns. Snacks/Other: Peanut Butter, Bananas, Arnott's Cruskits Light. more...
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