SkitzerTheCat's Journal, 29 September 2020

Here we go again
225.0 lb Lost so far: 51.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2020:
2230 kcal Fat: 64.10g | Prot: 28.21g | Carb: 406.45g.   Breakfast: Coffee with Cream and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lemon Juice, 7 Days Soft Croissant with Vanilla Filling. Lunch: Dunkin' Donuts Coffee with Cream & Sugar, Fresh Lemon Juice, Haribo Gummy Bears, Fresh Lemon Juice. Dinner: Fresh Lemon Juice. more...
2593 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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