AnnaZuf's Journal, 29 September 2020


Diet Calendar Entry for 29 September 2020:
1697 kcal Fat: 31.16g | Prot: 89.01g | Carb: 265.24g.   Breakfast: Yeo Valley Fat Free Greek Yoghurt, Strawberries , Bananas , Quaker 100% Wholegrain Rolled Oats. Lunch: Deli Kitchen Greek Style Flatbread, Philadelphia Lightest Soft Cheese, Garlic Powder , Asda Spring Onions, Sweet Red Peppers , Mushrooms . Dinner: Tesco Lightly Salted Rice Cake, Strawberries, Raspberries, Blueberries, Yeo Valley Fat Free Greek Yoghurt. Snacks/Other: Birds Eye Classic Waffles, The Primal Pantry Paleo Protein Bar Cocoa Brownie. more...

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