Date started: 20 Sep 18

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 250.0 lb
24 Jul 20	233.0 lb	Reasonably Well
27 Feb 20	235.0 lb	Reasonably Well
23 Nov 19	245.0 lb	Reasonably Well
25 Aug 19	250.0 lb	Reasonably Well
24 Aug 19	253.0 lb	Reasonably Well
15 Aug 19	255.0 lb	Reasonably Well
02 Jul 19	260.0 lb	Reasonably Well
30 May 19	267.0 lb	Reasonably Well
08 May 19	270.0 lb	Reasonably Well
15 Apr 19	275.0 lb	Reasonably Well
21 Mar 19	278.0 lb	Reasonably Well
06 Mar 19	280.0 lb	100%
15 Feb 19	286.0 lb	Reasonably Well
06 Feb 19	292.0 lb	Reasonably Well
25 Jan 19	303.0 lb	Reasonably Well
30 Nov 18	307.0 lb	Poorly
02 Nov 18	307.0 lb	Reasonably Well
17 Oct 18	313.0 lb	Reasonably Well
09 Oct 18	316.0 lb	Reasonably Well
03 Oct 18	320.0 lb	Reasonably Well
20 Sep 18	250.0 lb	Reasonably Well

Date started: 23 May 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 352.0 lb
21 Aug 15	341.0 lb	Reasonably Well
01 Aug 15	345.0 lb	Reasonably Well
11 Jul 15	349.0 lb	Reasonably Well
23 May 15	352.0 lb	Not Applicable

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 354.0 lb
22 May 15	352.0 lb	Reasonably Well
09 Mar 15	355.0 lb	Poorly
25 Feb 15	353.0 lb	Reasonably Well
23 Sep 14	345.0 lb	Poorly
10 Sep 14	345.0 lb	Reasonably Well
21 Aug 14	347.0 lb	Reasonably Well
11 Aug 14	349.0 lb	Reasonably Well
07 Aug 14	350.0 lb	Reasonably Well
10 Aug 12	353.0 lb	Reasonably Well
19 Sep 11	343.0 lb	Reasonably Well
23 Aug 11	346.0 lb	Reasonably Well
27 Jan 11	354.0 lb	Not Applicable