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harringtonkt
Journal
02 Dec 10
harringtonkt's Journal, 02 December 2010
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Weigh In record (no journal entry) for 02 December 2010
187.6 lb
Lost so far:
0.4 lb
.
Still to go:
8.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 December 2010:
1553 kcal
Fat: 79.66g | Prot: 89.82g | Carb: 134.22g.
Breakfast:
Austin.
Lunch:
baby carrots, Sweet carmelized onion chicken burger.
Dinner:
ground beef taco salad .
Snacks/Other:
Whatchamacallit, Light Fat Free Blackberry Yogurt.
more...
2135 kcal
Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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