Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aquagram
Journal
02 Dec 10
Aquagram's Journal, 02 December 2010
Aquagram's Profile
< Previous Entry
|
Next Entry >
139
139.5 lb
Lost so far:
1.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2010:
745 kcal
Fat: 16.18g | Prot: 28.53g | Carb: 120.00g.
Breakfast:
Original Soy Milk, Orange Juice, Raisins, Oatmeal.
Lunch:
Light Chocolate Soy Milk, Turkey Sandwich.
Snacks/Other:
Salsa Con Queso (Medium), Santitas Yellow Corn Tortilla Chips.
more...
1781 kcal
Activities & Exercise:
Shopping - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aquagram's weight history
view complete history