Weigh In record (no journal entry) for 28 September 2020
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213.9 lb
Lost so far: 1.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1059 kcal
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Fat: 23.51g | Prot: 74.74g | Carb: 142.35g.
Breakfast: Bagel. Lunch: Apples , Outshine Peach Fruit Bar, Chicken Noodle Soup (Home Recipe). Dinner: Chicken Drumstick, Corn, Chicken Drumstick, Apples . more...
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steady weight
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AnneMarie Scott's weight history
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