Weigh In record (no journal entry) for 28 September 2020
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149.4 lb
Lost so far: 6.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1242 kcal
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Fat: 99.55g | Prot: 50.28g | Carb: 71.09g.
Breakfast: On The Border Cheese Chile Relleno with Ranchero Sauce, Coffee. Lunch: Guerrero Taqueria Style Mini Corn Tortillas, On The Border Cheese Chile Relleno with Ranchero Sauce. Snacks/Other: Aquafina Water (16.9 oz). more...
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gaining 1.4 lb a week
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