Weigh In record (no journal entry) for 27 September 2020
|
135.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2020:
|
1876 kcal
|
Activities & Exercise:
Sitting - 4 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eclectic1's weight history
|